Tuesday, December 27, 2011

Local musicians offer “An Evening of Jazz”

Ease into winter with “An Evening of Jazz” at the Peters Township Public Library on Thursday, January 26 from 7:30-8:30 p.m. in the library lobby. This free program will be hosted by the library’s Senior Advisory Council and feature accomplished local musicians Lee Robinson and Joseph Sheehan. Register to attend online or call 724-941-9430.

As a jazz saxophonist, digital sound artist and music experimenter, Peters Township resident Lee Robinson presents music with an exciting perspective. His focus is to transform his listeners of all ages with “sound.” He has been able achieve this goal by collaborating with poets, actors, visual artists and a computer programmer for a variety of exciting projects, including an impromptu jam with Drepung Monks on their visit to the Pittsburgh Center for the Arts to build a Mandala for peace in 2002. Traveling with his musical group he has performed in New York City, Toronto, Ontario, and Saitama City, Japan.

Joseph Sheehan is a composer, pianist, and educator rooted in classical, jazz, and world music traditions. Sheehan leads his own ensemble, Kinetic. A prolonged trip to Ghana, West Africa, to study traditional drumming, song, and dance had a profound effect on his musical language and philosophy. He aspires to create music that connects with audiences in deep and fulfilling ways. In Pittsburgh he has been active as a pianist in many several groups, and also as an educator, teaching music at Duquesne University and CCAC Boyce. He holds degrees in composition from Indiana University (Bloomington, IN) and Duquesne University.

Tuesday, December 13, 2011

Learn to eat well for your health

Is one of your New Year’s Resolutions for 2012 to eat better for your health, for more energy, or to lose weight? Sample delicious foods to help you on your mission at “Fabulous Recipes for Vibrant Health” on Thursday, January 12 at 7:00 p.m. at the Peters Township Public Library. Registration is required. There is a$10 program fee for the plentiful food samples. Register at the library circulation desk.

Presenting the program will be Janet McKee, Board Certified Holistic Health Counselor and a certified member of the American Association of Drugless Practitioners. The recipes to be sampled at the program are part of a collection of over 100 recipes that promote energy, vitality and longevity that McKee has complied and self-published. The cookbook includes recipes from appetizers to desserts like Blueberry Banana Superfood Protein Smoothie, Butternut Squash Soup with Fried Sage Leaves and Vegetable Stew with Spicy Sauce and Grains. Copies will be available for purchase at the program for $15. Cash, check or credit cards accepted. No Amex, Discover or debit cards.

“I want to help people understand how easy and enjoyable it is to take control of their health and to live a vibrant life. Knowing that preparing and enjoying delicious foods that are good for the body and which help us to prevent and sometimes reverse illness is something I want everyone to know, “says McKee.

Janet McKee is a board certified Holistic Health Counselor and a certified member of the American Association of Drugless Practitioners. After working in the corporate environment and obtaining her MBA from the University of Pittsburgh, Ms. McKee pursued a career in health and wellness by attending the Institute for Integrative Nutrition in affiliation with Columbia University. She has a private practice where she helps her clients reach their personal wellness goals. She works with individuals as well as groups and teaches how food and lifestyle choices affect one’s overall health and well being.