Friday, April 3, 2009

Take Care Tips with Jennifer Antkowiak

Get rid of the excuses. Get rid of the guilt. Make taking care of yourself a priority. Jennifer will discuss her newly-released book, Take Care Tips: How to Take Care of Yourself While You're Taking Care of Others, which gives 100 different ten minute plans that will bring mental, emotional, physical, and spiritual balance to your life.

Saturday, April 4, 2009 at 10:00 a.m.
First Floor Meeting Room

A busy mom and former TV news anchor, Jennifer taps into the expertise of those she's interviewed over 17 years to give you practical, easy-to-use methods for looking and feeling better in ten minute chunks of time. Copies of Jennifer's book ($16.00) will be available for purchase and signing after the program. Cash or check will be accepted; checks may be made out to Jennifer Productions. Register at the circulation desk, call 724-941-9430, or email Carrie Weaver.

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